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Abdominals And Lower Back Exercise Equipment
Tone that Tummy!


Grama Bench 

Grama Bench
 The  Serious Ab results! is an essential piece of equipment for the person seriously interested in hitting their abs.

Serious Ab results! The Grama Bench is an essential piece of equipment for the person seriously interested in hitting their abs. It is the result of the most recent developments on the subject of home fitness for those of you who want to exploit every ounce of energy targeting your abs and stimulating your balance in the best possible way. The Grama Bench is a sit up bench positioned at a 35 angle with an oscillating base. The rolling motion places you in an unstable position, requiring you to use the whole of your abdominal fascia to keep stabilized and perform the exercise. Works whole Abdominal region. Inner and outer oblique, front and side muscles, straight abdominal. Requires Stability and Control 



 

 

 

 


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