Tip of the Day
Fitness walking at any pace can help keep your heart young, but a brisk walk may produce even more health benefits. According to studies, many people do not walk fast enough to get the health benefits they are aiming for. Walking for fitness at a moderate intensity level is best for warding off disease, including heart disease, breast cancer, colon cancer, diabetes, and stroke. For most people, the benefit of fitness walking is a moderate pace is 3.5 miles per hour or faster

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Features often found only in expensive commercial-grade machines. Want a softer feel or a firm running surface? With the Custom Cushioning™ System, you can adjust the deck for the perfect feel. The powerful motor ensures a smooth and consistent pace that will go the distance in the long run.

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Surprisingly affordable treadmills. With large 18-inch x 50-inch walking surface that provides extra width for comfortable strides, plus works your upper body